What can the 4A's of Resonant Mindfulness do for me?
When we have the ethical foundation that comes from awareness, attention, and acceptance used as a platform for adjustment of the story...
Start Your Day like a Roman Emperor
If I could invite just five historic figures to my dinner table, I would include the Roman Emperor/Philosopher, Marcus Aurelius. How...
Giving of Yourself When You Are Broken
The day I was to perform scenes from a play, I woke up with my soprano voice in baritone range. So for that performance my character just...
Please Forgive Me - a Resonantly Mindful Practice
#MindfulMusings about the #PowerOfForgiveness We are resonant beings seeking to optimize our own well-being and the impact we have on our...
How is your resonance lighting up your connection with your world?
One of the ways we connect with each other is through the quality of our resonant interaction. We speak, we sing, we groan, we giggle, we...
Judgement at the Buffet of Life
If you find tuna fish revolting... and you notice tuna fish salad on the buffet table... and you become outraged that someone has placed...
Probabilities & Possibilities
#MindfulMusings on #Probabilities and #Possibilities Certainty reflects what we have chosen, a determined path, the probabilities - you...